Women’s Circle

A space for women to slow down, exhale, reconnect with themselves, and be witnessed in community. These circles weave together nervous system regulation, guided reflection, conversation, grounding practices, and authentic connection in a supportive environment. Each gathering is intentionally created for women who are craving deeper connection, emotional safety, self-awareness, and space to return to themselves without pressure to perform. Some circles are open gatherings and some are part of a deeper ongoing container. For dates, availability, or questions, please contact me directly.

Free Discovery Call With Shelly

A free 30 minute call to explore what support feels most aligned for you right now. We can connect by phone or Zoom to discuss coaching, Reiki, circle work, or your next steps. This is a relaxed space to ask questions and feel into whether we are a good fit. If you can’t find a time that works for you, contact me to find a time that works.

Reiki Session & Intuitive Guidance

$25.00 deposit required for new clients

Reiki is a gentle yet powerful energy healing practice that supports emotional, physical, and energetic balance. During your session, I combine intuitive guidance, chakra assessment, nervous system support, and Reiki healing to help identify areas where your body and energy may be holding stress, overwhelm, emotional heaviness, or imbalance. Many clients leave feeling lighter, calmer, more grounded, emotionally clear, and deeply supported. Each session is unique and guided by what your body and energy need in the moment. Sessions include intuitive insight and supportive practices to help you continue integrating after your appointment.

Body Wisdom & Intuitive Guidance

If you find yourself repeating the same patterns, struggling with the same emotions, or wondering why certain situations continue to trigger you, this session is for you. Together, we’ll gently follow the thread beneath what’s showing up to uncover the beliefs, wounds, and protective patterns that may be keeping you stuck. Using body awareness, intuitive guidance, nervous system support, and compassionate exploration, we’ll identify what your mind and body have been trying to communicate and create a path forward. This is not about fixing yourself. It’s about understanding yourself so you can move forward with greater clarity, self-trust, and confidence.

Sacred Reclamation

$50.00 deposit required for new clients

Sacred Reclamation is a private monthly support space for women ready to reconnect with themselves through nervous system support, intuitive guidance, emotional healing, and energetic restoration. This offering includes one 2 hour private session each month tailored to your current season and needs. Sessions may include coaching, Reiki, intuitive insight, pattern awareness, and supportive practices to help you feel more grounded, clear, and connected to yourself. A mid month 30 minute check in call is also available for additional support if needed.

Empowered Renewal 6 Week 1:1

$250.00 deposit required

Empowered Renewal is a high touch 1:1 experience designed for the woman who feels emotionally exhausted, overwhelmed, or disconnected from herself. Over six weeks we meet privately to work through patterns, nervous system regulation, emotional healing, boundaries, self worth, and energetic restoration. This work is deep, personal, and designed to create lasting change from the inside out.